Being pregnant has definitely changed my body. Almost immediately, my chest size changed dramatically. Shortly thereafter, I began to notice muscle atrophy and less definition. It's a time to surrender to the process and remember that my body is making a baby, and that's top priority. As for the good things about being pregnant, it's been nice to indulge a bit. We initially burn more calories making the baby—that means bigger portions with occasional splurges.
The one surprising thing about being pregnant is how tired I've felt. I'm in my second trimester now, so I've regained some energy, but before I felt like I needed 12-15 hours of sleep each day!
I have only been somewhat healthy during the pregnancy. When my husband and I go out, I indulge in my favorites like Mexican food and random sweets that I haven't had in years. It's been fun to eat at all sorts of restaurants without always modifying the menu.
When I'm at home though, I try to eat as healthily as I can. I can't say that I have a particular meal plan. What I eat changes based on how I'm feeling from day to day.
She's in incredible shape as you can see and I can only aspire to be as fit as her, so to read this was very comforting! As much as I try to be Superwoman, I am far from it and I have to "surrender to the process" like she said above. I keep telling myself this will be the last time I will be pregnant, so I need to chill and enjoy it as much as possible (i.e. not feeling guilty about stuffing my face, not going to the gym every day, and feeling disgusting as my body changes).
Love her!!
And from her Facebook page...
It's funny, when people talk about pregnancy and working out, I get both sides of an argument to just keep it up with lots of stories from women who worked out their entire pregnancy and I also get ominous warnings to be careful with some not so happy stories. I can tell you first hand now that our bodies really tell us when it's okay to go or when we need the rest. I've never really felt so in sync with how I'm feeling. For the other women out there who are pregnant, don't feel pressure to keep up with the Joneses. Some days I feel dog tired and other days like I could run a marathon. God is working a miracle inside us. Just stay healthy as possible and know that our biggest responsibility is creating a beautiful new life and that takes lots of work and energy in itself.
PS...Though I'm back in the swing of healthy eating, I ate so much junk food in my first trimester that I'm hardly the model of a fit pregnancy.
PS...Though I'm back in the swing of healthy eating, I ate so much junk food in my first trimester that I'm hardly the model of a fit pregnancy.
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