Since my fitness plans and goals have changed and are somewhat delayed, I thought I would document my fitness journey throughout my pregnancy. I do plan to keep working out my entire pregnancy unless something unforeseen happens. In an ideal world I would keep hitting it as hard as I have been but know that's not realistic. When I first found out I was pregnant I made up my mind it wasn't going to slow me down in the gym...ha ha yeah right! Then the ickiness hit...
The first several weeks were rough because I didn't feel good and still had to keep up with 2 year old toddlers. Did I mention they're out of school for the summer too? Eeeek! I definitely slowed a bit with my workouts. I am averaging 3-4 workouts a week down from 6-7 and that's a good week. I am still teaching Pump and plan to continue throughout my pregnancy. At least if I'm teaching I have to go to the gym. My body definitely seems to be working against me. I am still attending classes at the gym too when I feel up to it. I did run a few times at the very beginning and that was a joke. Talk about dead weight! I felt like I was running through molasses. I gave up running for now because I get so frustrated with myself and it's so darn hot! Overall, I have scaled it back a bit and have taken the intensity down a notch (not by choice I assure you). I immediately felt the effects of pregnancy...out of breath quickly and don't have my normal high intensity level. I am not feeling like working out most days but I find that I do feel better if I make myself do something.
As far as my diet is concerned, my clean eating diet went out the window when the ickiness hit. I am struggling a little with nausea so the key for me is to keep my stomach full and feed it what it wants. As y'all can probably guess a lot of carbs are involved. I am eating my weight and then some in french fries (not all fast food though). Frozen oven baked fries are my go to and I do indulge in Chick Fil-A at least once a week. It's the boys' favorite treat so that's my excuse, right? Y'all know I recently gave up Cokes, but guess what? Diet 7Up and Diet Coke has made an appearance back into my diet. I try to limit them to a few times a week if that. It's all about keeping the stomach happy right now. You gotta do what you can.
As I write this I am making my way to 13 weeks, so I am hoping my energy is going to return soon. Thankfully the queasiness has been better the past few days. I am ready to get back to a healthier diet and to the gym more regularly. Really all I want is to feel good again!!
This will be me in a few months...ha ha! Totally kidding!!! I had to share this pic. Isn't this insane?! This is taking it a little too far if you ask me.
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