Ok, here they are. I still have mixed feelings about these. I have gone back and forth several times about posting these. I am ONLY sharing these because I want to show that a healthy diet, exercise, and the right blend of supplements does work. I apologize if it offends anyone. I have never documented my progress before so I wanted to see if I could make visible changes in my body. I've found that a cheat meal once or twice a week isn't going to kill you and eating the right foods often is key plus a little time at the gym! ;)
Please excuse the quality of the photos.
I use my iPhone and some of the images are a little fuzzy.
The beginning of February...the start of my journey
Yes, I realize the gap of time.
I fell off the wagon a bit and honestly forgot to take pics.
I fell off the wagon a bit and honestly forgot to take pics.
March 14
March 28
I started taking Catalyst (amino acid supplement) this week. It is amazing! I can definitely tell a difference in my muscle tone since starting this supplement.
I started taking Catalyst (amino acid supplement) this week. It is amazing! I can definitely tell a difference in my muscle tone since starting this supplement.
April 2 (down approximately 6 lbs)
My attempt at a back shot...
April 10
Pre workout
Post Workout
I must be honest. I have fallen off the wagon a bit lately. Adam and I took a trip to Charleston last weekend (blog post to come) and when I'm on vacay, I eat! It was a much deserved break and I enjoyed every meal!
I do look forward to continuing to progress by eating clean, killing it in the gym, and taking my supplements! As y'all can tell I have a passion for nutrition and fitness so feel free to message me any questions, comments, or anything you feel like sharing. I'd love to talk to you!
I do look forward to continuing to progress by eating clean, killing it in the gym, and taking my supplements! As y'all can tell I have a passion for nutrition and fitness so feel free to message me any questions, comments, or anything you feel like sharing. I'd love to talk to you!
xoxo
Sarah Marie