Progress

Ok, here they are.  I still have mixed feelings about these.  I have gone back and forth several times about posting these.  I am ONLY sharing these because I want to show that a healthy diet, exercise, and the right blend of supplements does work.  I apologize if it offends anyone.  I have never documented my progress before so I wanted to see if I could make visible changes in my body.  I've found that a cheat meal once or twice a week isn't going to kill you and eating the right foods often is key plus a little time at the gym! ;) 

Please excuse the quality of the photos.  
I use my iPhone and some of the images are a little fuzzy.

The beginning of  February...the start of my journey

Yes, I realize the gap of time.
I fell off the wagon a bit and honestly forgot to take pics.

March 14

 

March 28
I started taking Catalyst (amino acid supplement) this week.  It is amazing!  I can definitely tell a difference in my muscle tone since starting this supplement.

April 2 (down approximately 6 lbs)

 My attempt at a back shot...

April 10

Pre workout

Post Workout

April 21

 

I must be honest.  I have fallen off the wagon a bit lately.  Adam and I took a trip to Charleston last weekend (blog post to come) and when I'm on vacay, I eat!  It was a much deserved break and I enjoyed every meal!
 I do look forward to continuing to progress by eating clean, killing it in the gym, and taking my supplements!  As y'all can tell I have a passion for nutrition and fitness so feel free to message me any questions, comments, or anything you feel like sharing.  I'd love to talk to you! 

xoxo

Sarah Marie